Author Archives: wepeda_user

Suffused With Splashes Of White And Bright Raspberry Red, Watch Out For This Birds Spontaneous ‘Irruptions’ In Migrating Season – The Purple Finch!

SUFFUSED IN TONES OF RASPBERRY RED, MAINLY ON HIS HEAD AND BREAST, THE PURPLE FINCH WAS ONCE DESCRIBED BY US ORNITHOLOGIST ROGER TORY PETERSON AS “A FINCH DIPPED IN RASPBERRY JUICE,” THE MALE IS A TREAT FOR ANY BIRD LOVER TO SEE.

The male us a purplish-red color on his head, upper body, and breast. His belly is splashed with light red streaks with another splash of red on his rump, being the patch above the tail and low on the back.

The female, meanwhile, is a streaky brown and white color, with not one single raspberry feather on her entire body.

Purple Finches prefer to breed in coniferous or mixed type forests, spending the winter in a wider variety of habitats, often visiting backyard feeders.

There are two subspecies of Purple Finch, one found in the east, including much of Canada, with the other subspecies living along the Pacific Coast. The Pacific subspecies tends to be somewhat less colorful than its eastern counterpart and tends to sing much faster.

In some seasons, these birds can be seen migrating in large numbers. These movements are known as irruptions,’ and are quite different than normal migrations. It is thought these types of migrations are caused by poor conifer seed crops. A very important source of food for Purple Finches.

The song of the Purple Finch is quite cheery, consisting of a series of whistles. Females have a similar song that can last up to two minutes long, quite often singing from within the nest.

The Amazing Oil That Prevents Hair Loss and Re-Grows Eyebrow Hair

Hair loss is probably one of the worst aspects of aging. In fact, it’s an extremely common and frustrating issue that bothers lots of people. Though there are many hair growth serums available in the market, however, they provide zero results. In addition, they are high in chemicals that cause adverse effects and can produce further damage to the body.

Fortunately, you can easily eliminate all these hair related problems using castor oil, a potent ancient cure that provides numerous health benefits. Castor oil is a powerful antifungal, rich in proteins and minerals, which has strong antibacterial properties, powerful anti-inflammatory activity, and are high in omega-9 fatty acids.

In addition castor oil successfully treats:

  • Sunburn
  • Headaches
  • Menstrual cramps
  • Athlete’s foot
  • Worms
  • Pimples, acne, and skin issues
  • Gastrointestinal problems
  • Skin infections
  • Dandruff, and other microbial infections of the scalp

A Multi-Colored Bird So Striking It Looks As Though It Could Have Recently Taken A Bath In A Painters Palette – Meet The Louisiana Pope!

OUR CITIES ARE FULL OF MAN-MADE NOISES THAT MORE OFTEN THAN NOT OVERPOWER SOUNDS FROM THE NATURAL WORLD.

Drowning out sounds like beautiful birdsong, forcing us to take walks in parks to reconnect with nature.

However many birds are not only beautiful to hear they are just as beautiful to the eye. Many with the power astonish us with their appearance. Birds like Charcoal of Sophie, or the Louisiana Pope. A bird that is a veritable rainbow of color, so much so it could have easily thought to have been dipped in a painter’s palette.

#1. THE LOUISIANA POPE IS A BIRD THAT LIVES PRIMARILY IN CENTRAL AND NORTHERN UNITED STATES.

#2. THE MALE IS VERY MUCH THE COLORFUL ONE OF THE SPECIES.

#3. FEMALES ARE BROWNISH-GREEN, MAKING THEM MORE CAMOUFLAGED THAN THEIR MALE COUNTERPARTS.

#4. GENERALLY SPEAKING, MALES HAVE A BRIGHT RED BELLY, GREENBACK, AND BLUE HEAD, BUT THIS CAN VARY INTO A THOUSAND DIFFERENT SHADES.

#5. DESPITE THEIR BRIGHT COLORS, THEY ARE HARD TO FIND BECAUSE OF THEIR SHYNESS.

#6. THEY ARE CALLED THE POPE OF LOUISIANA BECAUSE THEY ARE OFTEN SEEN FLYING IN THE SKIES OF THE STATE WITH THE SAME NAME IN THE UNITED STATES. IT IS ALSO CALLED PASSERIN NONPAREIL, AND OR PAINTED BUNTING.

#7. THEY LIKE TO FEED ON SEEDS AND SMALL INSECTS.

#8. THIS IS A BIRD WHO SEEMS TO KNOW HOW STUNNING HE IS.

#9. A BEAUTIFUL BIRD THAT REMINDS US HOW BEAUTIFUL NATURE CAN BE!

 

THE LOUISIANA POPE!

Look 10 Years Younger With Amazing Coconut Oil & Baking Soda Recipe

Lifestyle choices and aging can greatly affect the appearance and function of the skin. Fortunately, there is a natural way that cleanses the pores, eliminates blackheads and acne, reduces wrinkles, and tightens the sagging facial skin. This natural treatment is a combination of coconut oil and baking soda.

Baking soda has a variety of health benefits, plus it’s a more potent alternative than commercial products which are loaded with chemicals. Also, it helps in maintaining the proper pH levels of the skin and offers numerous benefits for the skin, hair, face, and teeth.

On the other hand, coconut oil is known for its capacity to give curing, saturating, and antibacterial impacts. It contains an excellent combination of fatty acids which keep the skin’s wellbeing for many years.

The preparation method for this characteristic cure is entirely straightforward and anybody can set it up. Therefore, this mixture is a real natural elixir that penetrates deeply into the skin, cleanses the pores, and leaves the face free of acne and blackheads.

Here’s how to prepare the elixir that makes you look 10 years younger:

Ingredients:

  • 2 tbsps of extra virgin coconut oil
  • 1 tsp of baking soda

Instructions:

Combine the 2 ingredients into a bowl and mix them until you get a homogenous paste.

Use:

Place the paste directly on the problematic skin areas, and leave it to act for 5 minutes. Use lukewarm water to remove the paste. Keep in mind that you don’t need to apply a cream once you are finished because coconut oil is a natural moisturizer.

The effects will definitely amaze you, and will make you look at least 10 years younger.

A Stunning Fluorescent Blue They Love To Attract Each Other’s Attention When In Reality, They Are Very Secretive – Meet The Splendid Fairy Wren!

A MALE SPLENDID FAIRY-WREN WEARING HIS FULL BREEDING PLUMAGE HAS ALL THE VISIBLE QUALITIES TO STAKE CLAIM TO THE TITLE OF THE MOST STUNNINGLY BEAUTIFUL OF ALL FAIRY-WRENS.

Shades of stunning fluorescent blues combine with black and white to make this a beautiful bird indeed.

Spread out across a wide range of southern mainland south Australia, predominantly inhabiting arid and semi-arid regions.

Like other wren species, Splendid Fairy-wrens are socially monogamous but sexually promiscuous, meaning that although males and females partner with one another they will quite happily mate with other individuals, then more often than not, remain to help raise the young.

As part of their courtship ritual, male wrens will often pluck pink of purple flower petals and display them to prospective mates.

While feeding Splendid Fairy-wrens usually forage on the ground eating small insects and spiders. They will sometimes supplement their diet with seeds, though ants become the last resort staple during wintertime.

Unknown to most members of the public, there is an arms race between Splendid Fairy-wrens and brood parasite birds, (birds who lay their eggs in the nests of others, leaving them to race their chicks).

One fairy wren species has developed a remarkable way to fight back against unwanted and unwelcomed nestlings. Female Superb fairy wrens teach their embryos a secret password while they are still in their eggs.

After they have hatched the fairy wren chicks incorporate this unique passwords into the calls when begging for food.

Signs You’re Lacking in Vitamin D and How to Get More (Without Baking in the Sun)

Vitamin D is an essential component of your health and well-being. It’s estimated that about 1 billion people worldwide have low levels of this vitamin in their blood. Therefore its lack of it can greatly affect your nervous, muscle, and immune systems. In addition, vitamin D plays a huge role in protecting your body from numerous diseases such as diabetes, cancer, cardiovascular health, and even depression.

The primary and most natural source of vitamin D for our body is exposure to sunlight. Direct exposure to sunlight makes your skin slightly red which triggers the production of 10,000 to 25,000 international units of Vitamin D in our bodies. Thus, helps in preventing infections, common colds, and even flu. Also, scientists have found that people who lack vitamin D are more prone to weight gain.

These are the most common signs signs you’re lacking in vitamin D:

  • Muscle pain
  • Back pain and/or joint pain
  • Frequent infections
  • Slow wound healing
  • Low mood
  • Chronic fatigue
  • Hair loss
  • Loss of bone density

Fortunately, a vitamin D deficiency is usually easy to fix, even if you don’t want to bake in the sun. However, make sure you do your best to optimize its levels and improve your overall health.

In order to correct this deficiency, just follow these tips:

At first, you should test your 25-OH Vitamin D levels, and note that while normal ranges are between 10-55 ng/ml, but optimal ranges for optimal health are between 40-65 ng/ml.

  • One of the best ways to get enough vitamin D in your diet is to eat a variety of healthy foods such as whole eggs, fish liver oils, wild salmon, porcini mushrooms, and mackerel.
  • Taking vitamin D3 supplements is another amazing way to boost your energy levels since it is the active form of this vitamin. Start with supplements with 2000 – 5000 IU of Vitamin D3 daily for 3 months to optimize your vitamin D levels, and afterward, continue with a dose of 1000 – 2000 IU daily.

A Very Distinctive Bird With A Beautifully Black Flecked Vest Flashing Brilliant Shades Of Yellow When On The Wing – Meet The New Holland Honey Eater!

A very distinctive, that is mostly black and white, flashing beautiful shades of yellow when on the move!

MEET THE NEW HOLLAND HONEY EATER

The New Holland honeyeater (Phylidonyris novaehollandiae), is a honeyeater species found throughout southern Australia. A mainly black and white bird, with a large yellow wing patch, white facial tufts, and a matching white iris. There is also a small white ear patch and yellow margins in the tail.  A highly active bird, the New Holland Honeyeater rarely sits still long enough for photo ops. The female is similar looking to the male, though slightly smaller. This species is found throughout southern Australia, including the island of Tasmania, Brisbane, and Queensland, to just north of Perth in Western Australia. These birds are mostly found in dry scrubby areas, but they will also frequent dry savannas, forests, grasslands, plantations, and gardens, especially where Grevillea and Banksia are found. New Holland Honeyeaters actively feed on the nectar of flowers, darting from flower to flower in search of this high-energy food. Other sources of food include fruit, insects, and spiders.

Baking Soda To Help Eliminate Spots, Wrinkles And Dark Circles In A Simple Way

As we age our skin looks thinner, paler, and clearer. Therefore, we all purchase various facial skincare products, in order to slow down the process of premature aging, eliminate wrinkles, dark spots, acne, and blackheads. Unfortunately, most of these products are ineffective and are very expensive. In addition, they only provide some short-term benefits.

Numerous home remedies propose baking soda as a great exfoliating ingredient. In fact, everyone loves baking soda since it’s a cheap powerful antioxidant, antibiotic, and anti-inflammatory agent. Therefore, it successfully eliminates bacteria, restores the balance of the skin, and detoxifies it.

Moreover, baking soda is an ideal ingredient for preparing various over-the-counter pharmacological treatments. Also, it’s amazing at relieving specific discomforts such as skin irritation, insect bites, or mild rashes.

Here’s how to prepare the homemade facial cream that will treat all your skin issues:

Ingredients:

  • Baking soda
  • Honey
  • ½ lemon
  • Apple cider vinegar
  • ½ glass of water

Instructions:

Squeeze the juice out of the lemon and put it in the glass of water, then add the rest of the ingredients inside as well. Mix well, and apply the facial mask on your face. You should leave the mixture to act overnight. Then, the following morning using cold water rinse your face.

Repeat this every night for a month before going to sleep, the effects will surely amaze you.

Covered In A Suit Of Navy Blue He Wears A Vivid Red Streak That Runs From The Top Of His Head To The Base Of His Tail – Meet The Scarlet-backed Flowerpecker!

A brightly-colored bird covered in navy blue with a vivid red streak running from the top of his head right down his back to the base of his tail.

Meet the Scarlet-backed flowerpecker 

The scarlet-backed flowerpecker (Dicaeum cruentatum), is a species of passerine bird in the flowerpecker Dicaeidae family. Only 9 cm (3.5 in) long this bird weighs only 7 to 8 grams (0.25 to 0.28 oz). The adult male is black and white on his underparts and navy blue above with a long broad bright red stripe from his crown to his upper tail coverts.
The female tends to be more of an olive green shade with a black tail. She is easily recognizable with upper tail covers and rump being a bright scarlet. This bird can be found throughout many parts of Bangladesh, Bhutan, Brunei, Cambodia, China, India, Indonesia, Laos, Malaysia, Myanmar, Nepal, Singapore, Thailand, and Vietnam. This bird is found living at an altitude of 1000 m (3500 ft), mainly in tropical and or subtropical moist lowland forests, wooded areas, and gardens. This bird is can quite often found in gardens with flowering and fruiting plants, especially mistletoe. Whether in forests or gardens mainly feeding on figs and fruit. During the breeding season, the Scarlet-backed flowerpecker weaves a pouch-shaped nest hanging from a high branch. The nest has a side entrance, which is something typical of the flowerpecker family as a whole. The population of this bird is thought to be in a stable condition with no evidence of any decline or immediate substantial threats.

Many People Don’t Know That Cucumber Is An Anti-Inflammatory Food That Reduces Gout Attacks

Cucumbers are one of the most popular vegetables around the world. In fact, these low-calorie veggies contain many nutritional benefits, including hydrating properties and valuable nutrients. In addition, their refreshing taste relieves thirst and offers powerful cooling properties.

Cucumbers have green skin, pale green, and juicy flesh, and come from the same family as watermelon, along with zucchini and squashes. Cucumbers are cultivated to be eaten fresh, while pickling cucumbers are intended for the brine jar.

They have an impressive amount of water that is naturally distilled, plus their skin contains high levels of vitamin A. Cucumbers are also rich in alkaline-forming minerals which prevent disease and bacteria. Therefore, if you would like to make your body healthier, cucumbers are always a great choice.

In fact, cucumbers contain a great amount of vitamin A and C, potassium, folate, molybdenum, silica, phosphorus, manganese, sulfur, sodium, and lesser amounts of the vitamin B complex, and calcium. Moreover, this vegetable helps to prevent water retention and when applied topically, it can also reduce puffy and swollen eyes.

Here are cucumbers health benefits, that many people don’t know about:

  • Cucumber can help in lowering uric acids and may prevent inflammation and conditions like gout, arthritis, and asthma.
  • The juice of cucumbers is a potent diuretic that helps in the dissolution of kidney stones.
  • Cucumber juice is rich in alkaline minerals that promote the treatment of gastric and duodenal ulcers.
  • Cucumbers contain a high amount of potassium, which can help lower blood pressure.
  • It supplies the necessary electrolytes and restores hydration of the body which fights water retention.
  • The excellent source of silica contributes to the proper construction of connective tissues in the body including the bones, muscles, cartilage, ligaments, and tendons.
  • Drinking cucumber juice on a hot day wonderfully helps to normalize body temperature.
  • Cucumber slices can be placed on the eyes for 10 minutes, in order to reduce the puffiness.
  • The high amount of vitamin C and anti-oxidants in cucumber helps in the treatment of skin conditions like eczema, psoriasis, acne, etc.
  • Cucumber juice is rich in sulfur and silicon, therefore it’s especially helpful in promoting hair growth.

Keep in mind that you should always consume organic cucumbers. On the other hand, make sure to peel their skin before consumption. Also, if you want to retain the freshness of the cucumber, you should keep it in your fridge. Otherwise, if it was sliced, wrap it in an air-tight container in your fridge.