• 1 peeled orange
• 2 cups of pineapple
• 1 peeled lemon
• 2 celery stalks
• 1 inch of fresh ginger root
• 2 pears
• 2 inches of raw, organic turmeric root

Preparation:

Take all of the above ingredients and put them in a juicer. Mix them well and enjoy this healthy drink. Also, you can blend this recipe and enjoy it as a smoothie, you only need to add a little water.

The powerful antioxidant properties from these ingredients will neutralize free radicals that lead to inflammation. Therefore, you will successfully prevent the pain in your joints, legs and spine.