In case you didn’t know, the arteries are the fundamental part of the human body and their health is more than important. In fact, the arteries are a type of blood vessels that transport oxygen-packed blood from the heart to the rest of your body parts.
Therefore, if you want to stay healthy and alive, you should maintain the proper function of all body organs. In fact, the best way to prevent cardiovascular diseases, strokes, and heart attacks, is to eliminate processed food, fast foods, and foods packed with fats since they ruin our cardiovascular system’s health.
Here’s how to prepare the 3- ingredient recipe that will cleanse your arteries:
- 8 cloves of garlic
- 1 piece of ginger (4-5 cm)
- 100 oz / 3 liters clean water
- 8 lemons
At first, wash the lemons and cut them into small pieces. Next, take the ginger and garlic cloves and clean them thoroughly. After that, put all ingredients in a blender and mix well until you get a smooth mixture. Then, transfer the mixture to a pot, add water, and cook until it starts boiling. Once boiled, store the mixture in clean glass bottles.
Make sure to consume this natural remedy every day, 2 hours before meals, on an empty stomach. Apart from its consumption, it is also recommended that you do regular exercises at least 3 times a week. Undoubtedly, this recipe will help you clean your arteries and get rid of all fat buildup in the blood.