Monthly Archives: July 2021

This Turmeric-Lentil Soup Will Protect You From Type 2 Diabetes, Dementia and Cancer

Soup is a great way to get a variety of minerals and vitamins into the body while, staying properly hydrated. Therefore, the following creamy, yellow turmeric-lentil soup is the perfect recipe to improve your health and strengthen your immunity. Plus, there are plenty of new textures, flavors, and ingredients you can play around with, instead of just sticking to the classic.

The 3 main ingredients are turmeric, lentils, and apples, and each of them provides powerful medicinal properties. In fact, turmeric is an incredibly powerful anti-inflammatory food, and since inflammation is actually the causer of many different illnesses, it alleviates numerous health issues including:

Turmeric health effects:

  • Allergies
  • Diabetes
  • Fatigue
  • Alzheimer’s
  • Metabolic diseases
  • Cardiovascular diseases
  • Asthma
  • Bronchitis
  • Depression
  • Psoriasis
  • Cancer
  • Obesity
  • Multiple sclerosis

In addition, apples are an incredibly healthy and versatile fruit, providing a deliciously sweet taste with a low-calorie count. Nowadays, there are many types of research uncovering impressive benefits on how apples alleviate numerous health issues:

Apples relieve:

  • Diabetes
  • Asthma
  • Cardiovascular diseases
  • Alzheimer’s
  • Bone issues
  • Gastrointestinal issues
  • Obesity
  • Cancer

On the other hand, lentils are low in sodium and saturated fat, but high in potassium, fiber, folate, and plant chemicals that have powerful antioxidant activity. Therefore, lentils are effective in alleviating numerous health issues including:

Lentils health effects:

  • Inflammatory bowel disease
  • Cholesterol
  • Hypertension
  • Colon cancer
  • Osteoporosis

Here’s the healthy coconut turmeric-lentil soup recipe:

Ingredients:

  • 1 teaspoon turmeric powder
  • 1 & 1/2 cup coconut milk
  • 2 apples, cored and grated
  • 1 teaspoon coconut oil
  • 2 cups red lentils
  • 1 teaspoon cumin
  • 1 onion, diced finely
  • 2-3 cup hot water
  • 1 & 1/2 teaspoon cinnamon
  • 1 teaspoon salt

Preparation:

At first, rinse the red lentils with cold water and leave them to drain. Then, melt the coconut oil in a pot and sauté the onions on medium heat until you see them become soft and golden.

Next, add the turmeric and grated apples in the pot, cook for two minutes while stirring frequently. Now pour the water and the lentils. Bring the mixture to a boil and simmer, covered, for 15 minutes.

Afterward, add the coconut milk and the spices, then simmer until you notice the lentils go soft. For a smoother soup, add an extra cup of water and leave it to simmer for 120 minutes. Enjoy and serve warm.

Just Use These 2 Ingredients To Empty All Deposits of Fat and Parasites Of Your Body Without Effort

Great health is a compound effect of little decisions we make each day. However, despite living healthily, parasites sometimes can infect your body, and travel to all organ systems, even in the brain. Therefore, it’s crucial from time to time to cleanse your body and empty all deposits of fat.

All you need are 2 simple ingredients and you will manage to cleanse your body and all your fat deposits in no time, it’s really amazing. According to numerous experts, the stored energy is your body fat. Therefore if you want to burn all the fat deposits, you should follow a strict diet.

Fortunately, there is a way to change the way your body uses fats. In fact, you can ingest these fat deposits and turn them into energy. All by consuming this mixture and that’s it.

In the case of constant stress, you may crave food too often, however this can also be a result of certain parasites that exist in the stomach. In the case of excess consumption of sweet foods, the body gets full of mucus, which makes a perfect environment for parasites, fungi, and bacteria.

Moreover, parasites feed on sugar so, if you have sugar cravings you might have parasites living in your intestines. Therefore, you should find a way to naturally eliminate the fat stored in your body and eliminate the harmful parasites.

Here is the 2 ingredient remedy that cleanse your body and empty all deposits of fat:

Ingredients:

  • 10 grams of dried cloves
  • 100 grams of linseed

Preparation:

With the help of a grinder, grind both of the ingredients until you get a powder.

Use:

You should take 2 tablespoons of this remedy daily, you can mix it with water or combine it with breakfast. You should consume this remedy in the morning for 3 days in a row, then make a 3-day break, and repeat the procedure.

After a month has passed, you’ll notice the incredible effects. This cleaning will keep the pests out of your body, while making sure you feel extremely vital and full of energy.

Photographer Visits Lost Mongolian Tribe, Captures Stunning Photos Of Their Life And Culture

Human civilization has come a long way since the early days of our species. Rising out of caves and undeveloped lands, humans have built cities and homes that the early generations could never have imagined.

The widespread growth of globalization has made it harder for historic cultures to be preserved. This is what makes the Dukha people of Mongolia so fascinating and amazing. The nomadic tribe has lived in the same region for centuries. During that time, they developed a special relationship with the wild animals. In fact, this relationship is so amazing it will leave you in awe.

Fortunately for us, photographer Hamid Sardar-Afkhami recently visited this lost tribe and documented what he saw through a series of stunning photographs. Through their unique culture, the Dukha people have developed a unique relationship with neighboring reindeer. They use them as means of transportation over the treacherous terrain they call home.

Mongol, member of a Central Asian ethnographic group of closely related tribal peoples who live mainly on the Mongolian Plateau and share a common language and nomadic tradition. Their homeland is now divided into the independent country of Mongolia (Outer Mongolia) and the Inner Mongolia Autonomous Region of China. Owing to wars and migrations, Mongols are found throughout Central Asia.

With a few exceptions, the Mongol social structure, economy, culture, and language showed very little change over many centuries. They were basically nomadic pastoralists who were superb horsemen and traveled with their flocks of sheep, goats, cattle, and horses over the immense grasslands of the steppes of Central Asia.

Traditional Mongol society was based on the family, the clan, and the tribe, with clan names derived from those of common male ancestors. As clans merged, the tribal name was taken from that of the strongest clan. In the tribe, weaker clans retained their own headmen and livestock but were subordinate to the strongest clan. In periods of tribal unity, khans (Mongol monarchs) assigned commanders to territories from which troops and revenues were gathered. Mongol history alternated between periods of tribal conflict and tribal consolidation.

They’re certainly a dying culture,” says Harvard-trained anthropologist Hamid Sardar-Afkhami. Sardar, who spent years living with the Dukha and documenting their way of life, believes there were once around 200 families living in this remote part of Mongolia. Nowadays, he thinks there are probably only 40 families left with about 1,000 reindeer.

“The number of families has fallen because a lot of them have been synthesized with the mainstream community,” he says. “Many of them have moved to the towns and even to the capital cities.” The biggest threat in Sardar-Afkhami’s view is the defection from the younger Dukha generation, who don’t want to live in the harsh conditions in the taiga (or “snow forest”). “They want to go down and stay in warm cabins in the winter, maybe buy a car and drive,” he says. There’s a big appeal to the modern life. The hardships of the traditional life as a reindeer herder certainly play a factor. “The rise of gold mining in the area, as well as the government’s move to restrict the Tsaatan’s hunting ground, has also hastened the decline.

The government declared the Tsaatans’ hunting ground a part of the national protected parks. It’s now off-limits so they can’t hunt anymore, he says. As compensate, according to Sardar-Afkhami, each family was paid about $150. It’s a bit sad because these are traditional hunters and the reindeer need to move. When you pay them off like that, you’re destroying a part of their culture. To further add to the Dukhas’ woes, the number of the reindeer they’re so dependent on has dwindled dramatically due to diseases and lack of available treatment.

All of these factors have forced some of the Dukha to rely on money from tourism to survive. “Tourism’s a big source of income nowadays,” says Sardar-Afkhami. “They’re making considerable money off tourists.” For some years now, travel companies have been regularly offering options to visit a Dukha community as part of a Mongolian itinerary.

The reindeer, in particular, have proved to be a big hit among visitors who happily pay 5,000 Mongolian Tugrik ($2.50) for a one-off photo opportunity. Judging by the number of buses coming and going, the clan might easily make about $200 a day on average.

This is a lot of money by Mongolian standards, where the average worker earns an estimated $330 a month. But their efforts have also attracted scrutiny from some travelers concerned about the reindeer being used to lure tourists. So much so that some travel companies, such as Melbourne, Australia-based Intrepid Travel, now discourage visiting the tribe.

But getting to their remote habitat requires advanced horse-riding skills, as well as days traveling on a bumpy road by car that many visitors aren’t prepared or equipped to undertake. This has prompted a small group of reindeer herders to come down from their traditional area to set up camp near the popular Lake Khovsgol tourist areas. Led by Enkhatuya, who is also the head shaman, a clan of about a dozen relatives offer tourists a glimpse of the Dukha lifestyle without having to travel deep into the larch forest. Enkhatuya admits that life has been getting tougher for her people. “This is the main reason we come down to Lake Khovsgol every summer,” she explains. “We need to earn enough money so that we can survive the winter.”

“Many travelers are of the opinion that this area isn’t the best environment for the reindeer as they’re native to much colder climates and are brought to Lake Khovsgol so the herders can benefit from tourism,” says Timur Yadamsuren, local guide and country manager for Intrepid Travel in Mongolia. “For these reasons Intrepid Travel doesn’t recommend this activity.”

Enkhatuya dismisses the accusations and says, “As a culture we’ve deep connections with our reindeer. They’re like our family. We would never abuse them as such. I can assure you they aren’t suffering. Despite their decreasing population, she believes Dukha culture will continue to flourish. Our young people are returning to continue our ancestral tradition,” she says. “They’re as close to the tribe and culture as they ever were. They’re continuing to speak our native language.”

In fact, Enkhatuya’s granddaughter has followed in her footsteps and become a shaman herself. Even so, Sardar-Afkhami believes their ancient way of life is on the path to extinction. They’re the last of their kind,” says Sardar. Even if they survive, if they leave the reindeer herding culture that distinguishes them, their culture will die.

 

Fasting More Powerful Than Some Drugs on Earth, Study Finds

Fasting implies the time you spend without food, drink, or both, for a certain period of time. In particular, fasting transforms your body in natural healing mode and helps you restore any hormonal imbalances. Therefore, this is an effective way to improve your health, it’s also more powerful than some drugs on earth.

A 2014 study based on animals found that fasting helps you improve your overall health and quality of life. Since, it regulates blood pressure, reduces inflammation, normalizes insulin sensitivity, and reduces the risk of developing chronic ailments.

What is intermittent fasting:

Most people who practice intermittent fast, are fasting for sixteen hours straight, and arrange their meals in the left, eight-hour span. For example, you can eat your food between noon and 8 p.m. Generally this is considered the easiest way to start with, as almost half of your fasting time is during sleep.

Here are few other health benefits of fasting:

  • Improves biomarkers of a disease
  • Prevents/reduces free radical damage and inflammation
  • Promotes healthy weight loss
  • Preserves memory functioning and learning
  • Balances ghrelin levels
  • Lowers triglyceride levels
  • Reduces side effects during chemotherapy treatments

1. Brain

Fasting is extremely beneficial for your brain health, as it promotes neurogenesis and improves neuronal plasticity. It is tested on the mice, and their brain health is marked with an improvement. Moreover, fasting encourages the maintenance of neuronal pathways, setting their brains in repair mode.

2. Weight loss

During the fasting period, fats in the body are under a specific regiment. Thus, helps you burn fat that has been inaccessible during the fed state, and increase muscle mass easily without any changes in your overall diet.

3. Longevity

In 1945, experts at the University of Chicago found that intermittent fasting extended life in mice. Also, another study found that intermittent fasting supports autophagy and eliminates damaged muscles. Therefore, it helps with neurological diseases such as Alzheimer’s and Parkinson’s.

4. Chemo

Intermittent fasting has been proven to fight cancer cell in mice. It relieves the symptoms in cancer patients and increases their tolerance of chemo drugs. Thus lowers the risk of death and increases cure rates.

Silver Breasted Broadbill Will Mesmerize You With Its Beauty

The colorful Silver breasted Broadbill (Serilophus lunatus) is a species of bird in the broadbill family Eurylaimidae. It is monotypic (the only species) within the genus Serilophus. There are ten currently recognised subspecies, one of which, rubropygius, was formerly treated as a separate species.

It is found in Bangladesh, Bhutan, Cambodia, China, India, Indonesia, Laos, Malaysia, Myanmar, Nepal, Thailand, and Vietnam. Its natural habitats are subtropical or tropical moist lowland forests and subtropical or tropical moist montane forests. The species has declined somewhat due to habitat loss, but is not considered to be threatened with extinction.

The silver-breasted broadbill is a medium-sized broadbill, 16 – 17 cm in length and weighing 25 – 35 g. The plumage of the nominate race has a rusty-coloured head with an ash-grey forehead and a broad black supercilium (stripe) over the eye. The breast and belly is white and the rump and upper wing coverts are bright rufous. The flight feathers are striking blue and black and the tail is black. There is a small amount of sexual dimorphism in the plumage, with the female having a narrow silver band across the breast. Young birds resemble adults but with shorter wings and tails, and slightly darker plumage overall. There is also some variation across the different subspecies.

The silver-breasted broadbill occupies a range of forest habitats. It occurs in tropical and semi-tropical forests, as well as semi-deciduous forests and forests dominated by pine, oak and bamboo. It may occur in selectively logged forests and even entered agricultural land and gardens. It occurs at a range of elevations across its range; between 800 – 2000 m in Sumatra but 300 – 700 m in China. 

The silver-breasted broadbill eats invertebrates, primarily insects : grasshoppers, mantises, caterpillars, larvae, small land snails. These insects are taken by flycatching from perch or by gleaning branches and foliage. The silver-breasted broadbill occupies a range of forest habitats. It occurs in tropical and semi-tropical forests, as well as semi-deciduous forests and forests dominated by pine, oak and bamboo. It may occur in selectively logged forests and even entered agricultural land and gardens. It occurs at a range of elevations across its range; between 800–2,000 metres (2,600–6,600 ft) in Sumatra but 300–700 m (980–2,300 ft) in China.

 

Bacon Cheese Jalapeno Quick Bread Recipe

Cooking is one of the best time-killing activities which is extremely beneficial during the quarantine. Especially if considering that time spent in the kitchen helps you relax and improve your life. Also, it’s proven that cooking helps to boost self-love, relieve stress, improve your mental health, and strengthen the bonds with your close ones.

Luckily, there is a simple bowl recipe that will persuade you to start baking more often. The bacon cheese jalapeno is light yet extremely healthy and delicious, thus makes this quick bread impossible to stop eating. It’s the perfect chili sidekick, it’s not too spicy, but it’s abundant in flavors.

You can eat the soft, buttery, and cheesy bread slathered in butter or use thick slices to make killer sandwiches. What’s more, your baking skills don’t need to be perfect to prepare it, since it doesn’t use any yeast. Therefore, there’s no way to fail this recipe.

Here’s the bacon cheese jalapeno quick bread recipe:

Ingredients:

  • 12-14 slices of cooked good quality bacon
  • 3 cups flour
  • 1 tsp salt
  • 1 tbsp baking powder
  • 2 tbsp sugar
  • 4 oz cream cheese at room temperature
  • 2 cups shredded cheese
  • 1 egg
  • 1 1/2 cups whole milk
  • 2 diced jalapeños seeds removed
  • 1 tablespoon melted butter
  • 2 thinly sliced scallions (optional)

Preparation:

At first, preheat the oven to 350 degrees and grease a loaf pan (9×5 or 9×6). Cook your bacon in it, until it is all nice and crisp. When done, remove the pan from the oven and place the bacon on a paper towel to remove the excess grease. Allow the bacon to cool and then crumble it.

Now, whisk the flour, baking powder, salt, and sugar all together in a small bowl, set aside. Next, take a larger bowl and mix together the cream cheese, shredded cheese, jalapenos, scallions, and bacon. Combine well.

Add your flour mixture to the cheese mixture along with the milk, egg, and melted butter. Mix well. Next, add the mix to the greased loaf pan, and bake for 50 minutes, or until a toothpick inserted comes out dry.

Cool completely in the pan, then transfer to a wire cooling rack. Slice and take out a piece whenever you want.

These Adorable Photos Of Baby Elephants To Brighten Up Your Day

Elephants are generally known for their huge size and an amazingly friendly nature that is not only joyful but also expresses feelings and emotions like that of human beings. They have the ability to express their grief, anger, love, compassion and every other feeling in very specific ways.

Elephants, despite their voluptuous bodies, are essentially cute to look at. They are also pretty intelligent and have a quick sense of perception. They are known for their loyalty and team spirit which helps them cooperate among themselves. Talking about elephants, one cannot forget baby elephants or calves who are the cutest and prettiest of all. These little babies are about three feet tall and are known for their clumsy way of moving and handling their trunks after they are born. Often baby elephants are filmed for their amazing activities which can miraculously brighten up anyone’s bad day. Keep scrolling to see adorable baby elephants that will make you smile.

There are a few pictures that illustrate how beautiful these little fuzzy-headed baby elephants could actually be. The first picture is that of a baby elephant that is probably taking a bath along with its mother in the water. One can notice the little trunk that peeps out of the mother while quietly following the guardian. The picture also shows the clear demarcation made on the animal’s body due to it being submerged in the water.

The second picture is that of two baby elephants walking together by tangling their trunks. This picture clearly depicts the love and affection between the two babies who are presumably either siblings or friends.

The third picture shows a calf playing in the field with little ducklings, his new friends. The picture is sure to melt the hearts of many showing how innocent and heavenly the babies look while playing and enjoying each other’s company.

The fourth picture is of a baby who has apparently tumbled down the trunk of a tree. The picture is taken from behind, showing its cute little tush and small pink feet.

The next picture shows an elated calf, playing and enjoying in the waters. It looks adorable when it tries to shoot out water through its trunk.

The sixth picture is the cutest of all which looks as if the baby is playing hide and seek. The calf has immersed its head and feet in a tub while only the back along with its tush and tail is visible.

The other picture is of a baby trying to drink water through its trunk from a raised water holder. The scene looks amazingly cute and surreal.

The ninth picture is that of a little calf, trying to get up on the back of another baby elephant. Both have small fuzzy hair, big lively eyes, and cute little trunks. If you like this article, please share on Facebook.

Garlic Milk Is The Home Remedy That’ll Give You Relief From Sciatica And Back Pain

Back pain is one of the leading causes of disability. In fact, 1 out of 10 people around the world suffers from this health condition. Therefore, people pay billions of dollars to relieve the pain and discomfort but, often get no positive outcome.

Sciatica pain is a common back issue, felt all along the sciatic nerve. It is accompanied by numbness, and tingling and occurs due to a herniated disk, bone spur on the spine, or spinal stenosis. The pain is usually managed with painkillers, which is often an ineffective and harmful way to treat this issue.

Luckily, there is a powerful natural way to soothe the pain of this health condition. Mainly being used by our ancestors, it helps to strengthen the immune system, improve heart health, fight inflammation, and lower the risk of cancer. It’s known as the garlic milk, the real natural remedy that’ll provide great back relief.

Garlic milk is a completely safe remedy and contains only two ingredients. Garlic itself boosts the immune system, fights inflammation, improves heart health, lowers the risk of cancer, and cures infections. While in combination with milk, it provides a powerful source of protein, calcium, and vitamin B12, which makes it an excellent back pain cure.

Here is the garlic milk home remedy:

Ingredients:

  • 250 ml Milk
  • 4 crushed, garlic cloves
  • Honey, to taste

Preparation:

In a saucepan, over medium heat, add the crushed garlic and the milk. Over low fire, heat the mixture until it starts boiling. Then, take it off the heat, leave it to cool, and add honey.

You should drink this mixture once per day. Despite soothing back pain, this powerful drink supports overall health in numerous ways.

Here are few other health benefits:

  • Treats insomnia
  • Boosts the immune system
  • Improves blood circulation
  • Fights impotence
  • Eases coughs and chest congestion
  • Promotes heart health
  • Manages arthritis symptoms
  • Detoxifies the body
  • Enhances the function of the liver
  • Aids digestion
  • Accelerates the recovery process

20 + Amazing Unknown Places You Never Knew Existed

The world we live in is a very interesting place. Each place on this Earth has its own unique features. Some features are not just unique but can also seem weird to our human minds. Here are 20+ weirdest places across the world that are a must visit.

This weirdness that you notice while on the road comes in different guises. It can be quirks of culture, or it can be unique attractions; it can be natural, or it can be man-made; in some cases it can be a complete mystery to even those who claim it as their own. Museums can be weird. Buildings can be weird. Entire cities or countries can be weird. And that’s a very, very good thing to discover.

1. Salar De Uyuni – Explore The White Salt Bed: One of the top weirdest places across the world is located in Potosí and Oruro departments, this is the world’s largest salt pan and one of the strange places in the world. And when a thin film of water gathers on the surface it is also the world’s largest natural mirror. The best sight of this space can be observed from the central Incahuasi Island. Salar De Uyuni is the remains of a prehistoric lake that dried off and left behind void space of bright-white salt, rock formations, and cacti-islands. This place harbors large flocks of beautiful pink flamingos that can be seen grazing in the water. The best time to visit this place is in the months of July and October. Location: Bolivia. Best time to visit: July to October. How to reach: Fly or take a train/bus to Uyuni and then take a hired vehicle to the salt flats.

2. Lake Natron – The Scariest Lake: Looking for some weird places in the world? How about this terrifying lake? Animals that die in this African lake are turned into statues, through calcification. The presence of huge volumes of sodium bicarbonate ensures they turn into mummies. And because of the high alkaline collection, the lake looks red in color, especially during summer in Tanzania. This is the reason why this lake is also known as the ‘Petrifying Lake’. In spite of all these conditions, it is grazing ground for the Lesser Flamingos. Fancy a dip? Don’t even think about it. Location: Tanzania. Best time to visit: June to August. How to reach: Fly to Tanzania and book a guided tour of Rift Valley of which the lake is a part.

3. Die Rakotzbrück – The Nature’s Own Ring: The Die Rakotzbrück bridge is another strange places and comes under the weird places in the world. Constructed in the 19th century is famed for its unique construction accuracy, with the bridge and its reflection merging into a complete and perfect stone circle, no matter where you see it from. Spooky! It is in fact one of the weirdest places across the world. This is probably why the bridge is also known as the ‘Devil’s Bridge’. It seems that the makers of the bridge emphasized more on its aesthetics than its utility. Both the ends of the Rakotzbrücke have thin rock spires installed, to make it look like natural basalt columns, which commonly occur in many parts of Germany. Location: Altes Schloß 11, 02953 Gablenz, Germany. Best time to visit: May to September. How to reach: Fly to Dresden and take a train to Gablenz from Dresden Hauptbahnhof. From there you can take a taxi to the Devil’s Bridge.

4. Dive into the blue lake at Jiuzhaigou National Park (China): Get a glimpse of this 1375-metre-long beautiful crystal blue lake in China. Tucked away in among the Min Mountains near the Tibetan Plateau, it’s a far cry from the bustling streets of Beijing! Deservedly, UNESCO turned the place into a World Heritage site in 1992.

5. Walk the Haiku Stairs in Oahu, Hawaii: Nothing quite comes closer to the ‘stairway to heaven’ than the Haiku Stairs in Oahu. These majestic stairs had a top secret purpose when they were built in 1942. Constructed by the Haiku Radio Station to transmit radio signals to Navy ships across the Pacific. Today you can walk the 3,922 steps. If you dare? So Friend, what you think once in a life you want to visit this place which is more colorful, beautiful then our dream place please leaves your comment below.

6. Spotted Lake Khiluk – Puddles Of Water: Spotted Lake Khiluk is the most mineralized lake in the world. Another bizarre place that makes it to the weirdest places across the world. The lake is spotted with 365 separate pools arranged in a strange mosaic-like pattern. Each of these spots holds a unique and highly concentrated chemical content and is said to cure different diseases. Definitely one of the nicer strangest places in the world. Location: Northwest of Osoyoos, British Columbia. Best time to visit: April to October. How to reach: Fly to British Columbia and take a bus or train to Osoyoos.

7. Slope Point – Windy Spot: Slope Point is the South Island’s southernmost point is another of the strange places in the world . The forest here is home to trees that are permanently twisted and windblown thanks to the intense Antarctic gusts. Windy much? This is one of the windiest strangest places in the world. The sight is all the more intensified by the rugged cliffs, eroded by the strong winds and time. The place is used for sheep farming, though there are no houses around. Another highlight of this place is the AA signpost that is installed here showing the distance to the Equator (5,140 km) and the South Pole (4,803 km). Location: New Zealand. Best time to visit: December to February. How to reach: Fly to Auckland and take a ferry to South Island.

8. Caño Cristales – The River Of 5 Colors: In the summer months, this Colombian river turns red. Counted as the most weirdest places in the world, the river bed is covered by a unique species of plant, and that is what turns red. Another one of those mysterious places on earth underwater. The river is commonly called the “River of Five Colors” or the “Liquid Rainbow”. It has been called the most beautiful water body on Earth. You can make a time lapse here of the water cascading down the rocks. Location: Colombia. Best time to visit. How to reach: Fly to Bogotá or Villavicencio and take an internal flight to La Macarena. From here, book a local tour of the national park which will cover the land transfers to and fro.

9. Jellyfish Lake – See The Creatures: There are 70 marine lakes located in this region. What makes Jellyfish Lake stand apart from the rest is that it contains jellyfish. Too many of them! It was closed for public in 2012 owing to the diminishing population of jellyfish in this lake, one of the weirdest places across the world for sure! Scientists assumed that it was the end of this beautiful lake. But the population of jellyfish grew in recent years and it has once again been opened for the public. Cool, right? Location: Palau. Best time to visit: November to April. How to reach: Take a speedboat from Palau mainland to Eil Malk Island and opt for a snorkeling tour in the Rock Islands to see the jellyfish.

10. The Hitachi Seaside Park (Ibaraki, Japan): A beautiful unknown place near Tokyo is hard to come by, but here’s one! Located northeast of Tokyo within the Kanto Plain is this vast hectare of a variety of flowers in every palette. Definitely a place where flower enthusiast can call paradise.

11. Salar de Uyuni (Salar de Tunupa) in Bolivia: This salt flat that extends to 10,582 square kilometers is considered to be the world’s largest salt flat in the world. Tucked away in Potosi, southwest of Bolivia, this is one of the most beautiful unknown places in the world. Formed as a result of the prehistoric lakes within its surroundings.

12. Snorkel the Aquarium in Rangiroa, French Polynesia: This long stretch of natural coral reef is one of the best snorkelling spots in the world, full of colourful tropical fish. Healthy coral surrounds the aquarium with depths ranging from 1m to 4m. A secret snorkelling spot to avoid the crowds.

13. The Rotorua Hot springs in Rotura, New Zealand: Rotura is known as the world’s most remarkable geothermal wonderland, with shooting geysers and bubbling mud pools. While you indulge in relaxation, don’t forget to learn about the fascinating culture of Maori within your side trips.

14. Wrap up warm in Svalbard, between Norway and the North Pole: Are you ready for a cold adventure? Then hop on for a ride to the Arctic ocean to discover Svalbard, an archipelago between Norway and North Pole. One of the most beautiful untouched places in the world. Svalbard translates to “cold coasts”. Over here you can find a number of nature reserves, bird sanctuaries and some polar bears too!

15. Dare to look down “The Door to Hell” in Derweze, Turkmenistan: This natural gas field known as “The Door to Hell” or “The gateway to hell” is something out of the ordinary. This caverned collapsed in 1971, geologists then set it on fire to avoid the spread of methane gas and since then it just keeps burning continuously. Since then, it has become a unique place to visit. Dare to get near this crater for a good selfie?

16. Blood Falls – Witness The Red Water Flow: Amidst the unending whiteness of the snow, Blood Falls provides a creepy relief. The water is red in color due to the presence of huge amounts of Iron. Definitely makes the list of the strangest places in the world. According to Forbes, the mystery surrounding Blood Falls has been solved. According to the researchers of the University of Alaska, the red coloring is due to “oxidized iron in brine saltwater, the same process that gives the iron a dark red color when it rusts.” Location: Antarctica. Best time to visit: November to March. How to reach: Fly to Taylor Valley and hike to the waterfall with a guide.

17. Painted Hills – Witness The Nature’s Painting: How often do you come across a place and are simply left awestruck by its beauty? Painted Hills is one of those weirdest places across the world. Don’t believe us? Book a trip to Oregon right away and see for yourself. We promise you will change your mind after you find it in every Oregon travel guide and when it you see it for yourself! At Painted Hills of John Day Fossil Beds, the presence of minerals stain the hills in myriad hues. The ever changing light and moisture levels affect the yellows, reds, golds, and blacks. Location: Oregon, the US. Best time to visit: June to August. How to reach: Fly to Oregon and drive (or take a taxi) via the Journey Through Time Scenic Byway to get to the hills.

18. Confluence Of Rhone And Arve Rivers – See The Merge: There is a defined contrast between these two rivers of Switzerland; one is blue and the other brown. They never fully mix due to the difference in density. They mix in Geneva, which is situated in Switzerland. It is hard to walk by this beautiful marvel of nature and not feel overwhelmed by whatever nature has to offer us. Go ahead and Google search this place to check out beautiful photographs of this place. You will be blown away by the beauty of one of the most scenic places in Switzerland. Location: Switzerland. Best time to visit: March to June. How to reach: Fly to Geneva and either take a taxi or walk to the confluence point.

19. Sea Of Stars – Walk Down The Glowing Water: Bioluminescent sea plankton that shines bright blue during the night makes the sea area at Vaadhoo Island look like the Sea of Stars. The sea of stars of Vaadhoo Island Maldives attracts millions of tourists every year. The tourist footfall seems to be only increasing after the sea was featured in far and few Bollywood and Hollywood films. The Maldives is listed as one of the cheapest destinations in the world and this beach is one of the weirdest places across the world. So, what’s stopping you from seeing this sight? Location: Maldives. Best time to visit: May to November. How to reach: From to Male and take a speedboat to Vaadhoo Island.

20. Walk up to the Monastery of Santa Maria dell’Isola in Tropea, Italy: Are you up for a secret getaway? Like literally, a secret getaway. Then pack your bags and head to Tropea, Italy. Get a good view of this 12th century Norman cathedral Franciscan monastery. This place is a best kept secret of Italians where they all go to for vacations. (Apologies to the Italians for sharing it with the world!) Not a lot of travellers know about this place yet. Not only do you get the scenic view of the castle but you can also enjoy an afternoon dip in its warm, turquoise clear water. How can you resist a dramatic coastal cliff view while you’re sunbathing?

21. Visit the Psychedelic Salt Mines in Yekaterinburg, Russia: Don’t be fooled upon entering these salt mines. You are not in any way drugged into seeing things in a different form. These psychedelic patterns on the walls will surely leave you mind boggled as to how they were formed. As a result of the mineral carnallite, natural colourful swirls are formed.

22. Explore Lake Natron in Tanzania, from afar: This lake turns animals into stone. Yes, really! A highly unusual place to visit, but with a perfect explanation behind it of course. The water in this lake is extremely alkaline with a PH value as high as 10.5. Consequently, it automatically burns the skin of any animal dares venture into the water. TIP: Skip swimming in this lake.

23. Giant Crystal Cave – See The Unreal Beauty: Giant Crystal Cave at Naica Mine is also one of the weirdest places on the Earth. Deep down in the bowels of the Earth, these huge shiny mineral pillars are enough to make you feel claustrophobic. This mammoth structure has been growing underneath Mexico for more than 500,000 years. It makes for an exceptional case study on how organisms survive in extreme heat and humidity. All nature lovers must visit this place at least once. Location: Mexico. Best time to visit: December to April. How to reach: Fly to Chihuahua and take a bus or train to Naica. From here you can get a taxi to the caves.

24. Pink Sands Beach – See Something Different: The sand at this beach is pink in color due to the presence of certain minerals and plankton. According to recent scientific research, the pink hue comes from foraminifera, a microscopic organism that actually has a reddish-pink shell. The sand is a mix of coral, shells, and calcium carbonate. Only a few pink sand beaches exist in the world. The rarity of these beaches adds to the charm and mystery they hold among the human population. Location: The Bahamas. Best time to visit: December to May. How to reach: Fly to the Bahamas and take a ferry or private boat to Harbour Island where the beach is located.

 

Watermelon Effectively Hydrates, Detoxifies, And Cleanses The Entire Body On A Cellular Level

Juicy watermelon is the favorite summer fruit among many people. In fact, watermelons are loaded with phytonutrients, vitamins, minerals, and fiber. Plus, they have the highest nutritional value per calorie, containing just 30 calories per 100g. Therefore, their consumption can help to reduce your appetite and boost weight loss.

Moreover, watermelons have powerful anti-inflammatory properties that reduce high blood pressure, improve heart health, and prevent diabetes. Besides tasting great, this fruit is also abundant in Vitamin C. Thus, helps you boost your immune system and relieve symptoms of asthma, osteoarthritis, and rheumatoid arthritis.

Here are some of the many benefits provided by watermelon:

1. Kills dangerous microscopic organisms and heals the kidneys.

2. Thanks to its diuretic properties, watermelon seeds help in the elimination of kidney stones. Just crush 1 tablespoon of watermelon seeds and let them steep in boiling water.

3. Regular consumption of watermelons lowers high blood pressure and keeps it from rising afterwards.

4. Since watermelons are high in vitamin C, they help you prevent hardening of the arteries.

5. Due to the high water and fiber content, watermelon helps to prevent constipation and “keep things moving”.

6. Due to the lycopene, vitamin C, and other antioxidants watermelons may help you prevent prostate cancer.

7. Potassium and magnesium relieve soreness and muscle pain. Therefore, watermelon is always a good choice after a workout as it puts your body in recovery process.

8. Watermelons eliminate excess ammonia from the liver, and helps you detoxify your entire body.

There are many ways in which you can consume this healthy fruit. Most people like combining chunks of watermelon to their salads while others prefer munching plain slices. Watermelon is also a very good juice idea if you are into juicing. In fact, it doesn’t even matter as any combination you choose is extremely healthy for your body. Just make sure to cool the fruit in your fridge for an even tastier treat in these summer days.